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160楼#
发布于：2015-05-03 10:50
跳远的话 应该是要练高抬腿吧
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161楼#
发布于：2015-05-03 22:25
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![20天大作战[2015]](https://bbs.jd100.com/attachment/medal/cec543c13f7ea1b.jpg "20天大作战[2015]"){kind=small}
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162楼#
发布于：2015-05-04 19:46
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![20天大作战[2014]](https://bbs.jd100.com/attachment/medal/465e7ccd53045d5.png "20天大作战[2014]"){kind=small}
![7天勇士[寒]](https://bbs.jd100.com/attachment/medal/3ae915c994fd934.jpg "7天勇士[寒]"){kind=small}
![14天勇士[寒]](https://bbs.jd100.com/attachment/medal/9aacf8cc0ea8134.jpg "14天勇士[寒]"){kind=small}
![21天勇士[寒]](https://bbs.jd100.com/attachment/medal/cda474e823b15b8.jpg "21天勇士[寒]"){kind=small}
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![7天勇士[春]](https://bbs.jd100.com/attachment/medal/7b734d35544b9d3.png "7天勇士[春]"){kind=small}
![14天勇士[春]](https://bbs.jd100.com/attachment/medal/0a2a8be87813938.png "14天勇士[春]"){kind=small}
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163楼#
发布于：2015-05-04 19:48
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164楼#
发布于：2015-05-04 22:24
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165楼#
发布于：2015-05-04 22:25
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166楼#
发布于：2015-05-05 18:56
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167楼#
发布于：2015-05-05 18:56
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168楼#
发布于：2015-05-05 18:57
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169楼#
发布于：2015-06-24 18:49
jiajiajunguan：你不是被禁言了吗回到原帖我已经联系老师了，，估计要更严重 |
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![勇不止步[春]](https://bbs.jd100.com/attachment/medal/f783eb36b20a4e2.jpg "勇不止步[春]"){kind=small}
