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60楼#
发布于：2015-12-19 17:10
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![21天勇士[寒]](https://bbs.jd100.com/attachment/medal/cda474e823b15b8.jpg "21天勇士[寒]"){kind=small}
![28天勇士[寒假]](https://bbs.jd100.com/attachment/medal/f7cb21a2bdf0790.jpg "28天勇士[寒假]"){kind=small}
![7天勇士[春]](https://bbs.jd100.com/attachment/medal/7b734d35544b9d3.png "7天勇士[春]"){kind=small}
![14天勇士[春]](https://bbs.jd100.com/attachment/medal/0a2a8be87813938.png "14天勇士[春]"){kind=small}
![21天勇士[春]](https://bbs.jd100.com/attachment/medal/557cbed59379b9b.png "21天勇士[春]"){kind=small}
![28天勇士[春]](https://bbs.jd100.com/attachment/medal/13d5b846139de25.png "28天勇士[春]"){kind=small}
![14天勇士[寒]](https://bbs.jd100.com/attachment/medal/9aacf8cc0ea8134.jpg "14天勇士[寒]"){kind=small}
![7天勇士[寒]](https://bbs.jd100.com/attachment/medal/3ae915c994fd934.jpg "7天勇士[寒]"){kind=small}
![20天大作战[2015]](https://bbs.jd100.com/attachment/medal/cec543c13f7ea1b.jpg "20天大作战[2015]"){kind=small}
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61楼#
发布于：2015-12-19 18:54
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![20天大作战[2014]](https://bbs.jd100.com/attachment/medal/465e7ccd53045d5.png "20天大作战[2014]"){kind=small}
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62楼#
发布于：2015-12-19 20:58
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63楼#
发布于：2015-12-21 13:14
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64楼#
发布于：2015-12-21 13:15
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65楼#
发布于：2015-12-21 13:16
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66楼#
发布于：2015-12-21 13:17
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67楼#
发布于：2015-12-21 13:18
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68楼#
发布于：2015-12-21 21:03
cyr20000228：我没有练过回到原帖做俯卧撑，对体前屈有效果。 |
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69楼#
发布于：2015-12-21 21:04
cyr20000228：我最多可以做40个回到原帖昨天可以1分钟40个，今天不可以了，大约被雾霾熏的。  |
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