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①一次只做一件事；
②最少坚持2个月，通常所说的21天可能不够； ③开始时少做一点，然后不断增加； ④不要想着一次就成功，失败时要把原因找出来，想出解决办法，多试几次； ⑤计划必须明确可衡量……你不是不能坚持，也许只是缺少技巧。 掌握这些技巧↓跟“三分钟热度”说拜拜！ 图片：img-0f318173f9384e0011da96e94de38f92.jpg  图片：img-1edea9f7c6a83ddabfd0a9b692c5d0d6.jpg 图片：img-33f42855d6abeca642748e4114479240.jpg 图片：img-265eafaf4daac0bcda9b629ea051a7c1.jpg 图片：img-6773790a1601c46612df5108ea4e55dd.jpg 图片：img-eabb12393290cd5aac20edd35af4c9ac.jpg 图片：img-edfad5e0a12a3df73c7c1670fe5dac2f.jpg 图片：img-f07e22f948cce77d0b367de7a4ce5bbb.jpg 图片：img-fa8f0fd8c72b7b22ed5ac53d8aab5eac.jpg |
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沙发#
发布于：2016-06-28 12:40
可以啊！顶！d=====(￣▽￣*)b
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板凳#
发布于：2016-06-28 19:12
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地板#
发布于：2016-06-28 19:33
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4楼#
发布于：2016-06-28 19:39
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