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50楼#
发布于：2015-12-10 21:04
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![21天勇士[寒]](https://bbs.jd100.com/attachment/medal/cda474e823b15b8.jpg "21天勇士[寒]"){kind=small}
![28天勇士[寒假]](https://bbs.jd100.com/attachment/medal/f7cb21a2bdf0790.jpg "28天勇士[寒假]"){kind=small}
![7天勇士[春]](https://bbs.jd100.com/attachment/medal/7b734d35544b9d3.png "7天勇士[春]"){kind=small}
![14天勇士[春]](https://bbs.jd100.com/attachment/medal/0a2a8be87813938.png "14天勇士[春]"){kind=small}
![21天勇士[春]](https://bbs.jd100.com/attachment/medal/557cbed59379b9b.png "21天勇士[春]"){kind=small}
![28天勇士[春]](https://bbs.jd100.com/attachment/medal/13d5b846139de25.png "28天勇士[春]"){kind=small}
![14天勇士[寒]](https://bbs.jd100.com/attachment/medal/9aacf8cc0ea8134.jpg "14天勇士[寒]"){kind=small}
![7天勇士[寒]](https://bbs.jd100.com/attachment/medal/3ae915c994fd934.jpg "7天勇士[寒]"){kind=small}
![20天大作战[2015]](https://bbs.jd100.com/attachment/medal/cec543c13f7ea1b.jpg "20天大作战[2015]"){kind=small}
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51楼#
发布于：2015-12-10 21:06
shaoxingxjx：引体向上10个，已经很不错了...1000米多练肌肉的无氧能力（练无氧能力关键靠坚持）回到原帖很专业哦，体育差不多满分了吧。 |
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52楼#
发布于：2015-12-10 21:48
体育满分对于我来说从来都是个梦，我们一起加油吧，我也就只能做45个仰卧起坐，16CM的体前屈
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53楼#
发布于：2015-12-10 21:50
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54楼#
发布于：2015-12-11 17:07
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55楼#
发布于：2015-12-11 17:07
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56楼#
发布于：2015-12-11 18:11
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57楼#
发布于：2015-12-11 18:22
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58楼#
发布于：2015-12-11 18:22
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59楼#
发布于：2015-12-11 18:25
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